2021 is rapidly approaching its end... There have been triumphs and definite painful 'fails/resets'...
I have made exercise, and making the physical body stronger, a priority since about March. For 211 consecutive days in this year, I have gone to the gym to move the body (cardio and resistance)... it's the one thing I am managing to maintain control over.
Yet on the emotional front, I feel more vulnerable and uncertain than I have in probably a decade and it's terrifying, but I also recognize that it's the prelude to possibility of change...
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